Run For Your Life book available for purchase from:
“A fantastic repositioning of how to run, and of what makes running fun and healthy (they can be one and the same). True to the Hippocratic oath, Dr. Mark Cucuzzella takes back the paradigm of running that has been fostered by major shoe companies and mass media, and he recalibrates it with the runner’s best interests at heart.”
“The principles outlined in this book were transformational. Not only did I run faster and better, but I was able to complete my third marathon pain-free. Most important, I felt the joy of running, and that’s the type of joy anyone who runs—either around the block or one hundred miles—should have the chance to feel. Reading Dr. Cucuzzella’s book will help get you there.”
“Dr. Cucuzzella is the most complete runner I know. He has studied every aspect of running from superior performance to injury prevention to optimal health. Most important, he aims to improve the fitness and well-being of all, from the uninitiated to beginners to veterans who still have new tricks to learn.”
“Dr. Cucuzzella is the most complete runner I know. He has studied every aspect of running from superior performance to injury prevention to optimal health. Most important, he aims to improve the fitness and well-being of all, from the uninitiated to beginners to veterans who still have new tricks to learn.”
“Beginner. Intermediate. Advanced. Runners of all ages and abilities will advance their knowledge just by getting this book in their hands. Runners will not want to put this book down."
Run For Your Life book available for purchase from: